Acupressure combs have become increasingly popular recently, and its easy to see why. They provide a cheap, simple and natural option for managing pain sensations during labour and birth. The beauty of using an acupressure comb is that it is small, and easily portable and there is no planning or preparation required, unlike a TENS…
I think you all know by now that I am passionate about using natural hacks to help support you during pregnancy and birth…. well, here is another one…. Have you ever noticed how a smell can conjure a memory? A certain perfume may remind you of a special holiday or cake baking in the oven…
The treatment room is brought to you Finding time for self-care can be a challenge, especially when you are a mum or mum-to-be. That’s why I’ve made it my mission to bring the treatment room experience directly to your door, saving you precious time and energy and making self care convenient and accessible. I bring…
Thank you for buying your In Touch acupressure comb. This handy little comb can provide natural pain relief during labour and birth, wherever and however you birth your baby. It works by stimulating the pericardium 8 acupressure point (also known as Labour Palace) which is thought to encourage labour and reduce labour pain. But that’s…
If you are approaching or past your due date, you may be wondering if my due time treatment can encourage or induce labour. Whilst I see some massage therapists offering an ‘induction massage’ or ‘natural induction’, I choose not to make those claims, read on to find out more…. The In Touch due time treatment…
In our increasingly busy lives, booking a massage at home can be a lifesaver, especially for expectant mums or those with little ones at home when getting out can be challenging. My mission with In Touch is to offer high quality, safe and effective massage treatments which are accessible, convenient and flexible for the mums…
Pregnancy is a period of growth, change, and anticipation as you prepare to welcome a new life into the world. One of the aspects of pregnancy that I am passionate about is bonding with your baby, and here at In Touch, I aim for my pregnancy massages to help you to take time to focus and…
People often wonder what they should wear for a massage, it can be confusing with so many different types and style of massage available to know what is expected. Your massage therapist should talk this through with you before your treatment… let’s explore this common question now. For any In Touch massage, you undress to…
Pregnancy massages (sometimes called prenatal massage) are designed to nurture and soothe, as well as provide time and space to connect with your changing body and your growing baby. They have been found to be safe when completed by a professional who is appropriately trained and who knows how to adapt the massage for mums-to-be….
Most of us know that a massage feels great, however, the scientific evidence tells us that regular massage during pregnancy is so much more than a nice feeling, it has some pretty awesome benefits, and not just for the pregnant woman, but the baby too…. As a registered health professional, evidence-based practice is really important…
