In Touch Pregnancy Massage
As a massage therapist, midwife & health visitor, I aim to combine my skills to treat you pregnant ladies to a prenatal massage that will not only relieve some of those aches and pains, but also nurture, soothe and bring about connection with your changing body and growing baby. I really believe that this can be best achieved in your home environment which is why I bring the treatment room to you, to offer you a wonderfully relaxing experience in the comfort of your own home.
There is a growing body of evidence that tells us just how amazing massages during pregnancy can be for both mum and baby, particularly when booked regularly. With my midwifery background, you can be assured that you are in safe hands. All pregnancy massages will be completed with you lying on your side and then moving into a reclined sitting position. I will bring all the towels and ask you to provide your own pillows for comfort.
Please allow at least 10 minutes before and after your massage to allow for set up, pack away, discussion and aftercare.
price
From £68
It’s hard work growing a baby! Pregnancy is a miraculous time, but often the symptoms associated with pregnancy can make us feel all over the place, in both a physical and emotional sense. Massage during pregnancy is especially beneficial for helping you to achieve a feeling of calm and balance, as well as helping to ease common physical complaints such as an achy back or hips and leg cramps. I love this treatment as I know that the feelings that you are experiencing during pregnancy can affect how your baby is interpreting the world around them, even before they are born. For example, if you are feeling stressed, your baby can feel your high level of cortisol, and conversely, if you are feeling good, baby can share your ‘feel good’ endorphins. Massage can reduce the stress hormones and increase the production of serotonin, dopamine and oxytocin, the ‘feel good’ hormones, so not only does a massage during pregnancy benefit you, it can also benefit your baby.
Choose from :
Rest & Nest Pregnancy Massage
A tailored 45 or 60 minute pregnancy massage to your target areas providing a moment to relax, unwind and connect with your baby. Addressing your needs for both physical relief and emotional well-being.
In Touch Signature Pregnancy Massage
A luxurious 75 or 90 minute top to toe pregnancy massage. This blissful massage not only offers relief from pregnancy aches and pains but also nurtures, soothes, and enhances the connection with your changing body and growing baby, promoting a sense of calmness, connection and well-being, for you and your baby.
Pregnancy Glow Massage
The perfect option for those seeking relaxation without the full-body experience. Featuring a back and shoulder massage, a rejuvenating facial massage (known as the natural facelift), and a stress busting Indian head massage. Designed to leave you feeling relaxed and glowing on the inside and outside.
Need help deciding which massage to book? Take the quiz
Take a look at my blog pages to learn more about what the evidence tell us about pregnancy massage and how pregnancy massages are different to a regular massage.
A pregnancy massage makes a wonderful baby shower gift for a mum-to-be living in Norwich, Norfolk Broadland or South Norfolk (other areas on request). Gift vouchers are available and can be bought by clicking the ‘book now’ link. If you would like a physical gift voucher as well as an e voucher, please contact me to arrange.