In Touch Pregnancy Massage
As a massage therapist, midwife & health visitor, I aim to combine my skills to treat you pregnant ladies to a prenatal massage that will not only relieve some of those aches and pains, but also nurture, soothe and bring about connection with your changing body and growing baby.
There is a growing body of evidence that tells us just how amazing massages during pregnancy can be for both mum and baby, particularly when booked regularly. With my midwifery background, you can be assured that you are in safe hands.
Take a look at my blog pages to learn more about what the evidence tell us about pregnancy massage and how pregnancy massages are different to a regular massage.
Pregnancy massage is available at The Retreat – Brundall, or at your home on request.
price
From £75
*** Online bookings are currently closed until October, but appointments are available, please contact me to request an appointment ***
It’s hard work growing a baby! Pregnancy is a miraculous time, but often the symptoms associated with pregnancy can make us feel all over the place, in both a physical and emotional sense. Massage during pregnancy is especially beneficial for helping you to achieve a feeling of calm and balance, as well as helping to ease common physical complaints such as an achy back or hips and leg cramps. I love this treatment as I know that the feelings that you are experiencing during pregnancy can affect how your baby is interpreting the world around them, even before they are born. For example, if you are feeling stressed, your baby can feel your high level of cortisol, and conversely, if you are feeling good, baby can share your ‘feel good’ endorphins. Massage can reduce the stress hormones and increase the production of serotonin, dopamine and oxytocin, the ‘feel good’ hormones, so not only does a massage during pregnancy benefit you, it can also benefit your baby.
Choose from :
Rest & Nest Pregnancy Massage
A tailored 45 or 60 minute pregnancy massage to your target areas providing relief from those pregnancy aches and pains, addressing your needs for both physical relief and emotional well-being.
In Touch Signature Pregnancy Massage
A luxurious 75 or 90 minute top-to-toe pregnancy massage. This blissful full body massage not only offers relief from pregnancy aches and pains but also nurtures, soothes, and enhances the connection with your changing body and growing baby, promoting a sense of calmness, connection and well-being, for you and your baby.
Pregnancy Glow Massage
The perfect option for those seeking relaxation without the full-body experience. Featuring a back and shoulder massage, a rejuvenating facial massage (known as the natural facelift), and a stress busting Indian head massage. Designed to leave you feeling relaxed and glowing on the inside and outside.
Due Time Treatment
From 37-42 weeks gestation, find out more here
Need help deciding which massage to book? Take the quiz
A pregnancy massage makes a wonderful baby shower gift for a mum-to-be living in Norwich, Norfolk Broadland or South Norfolk (other areas on request). Gift vouchers are available and can be bought by clicking the ‘book now’ link. If you would like a physical gift voucher as well as an e voucher, please contact me to arrange.
How It Works
1
Book
Choose your ideal date and time and book online for appointments at The Retreat. Full location details will be provided upon booking. If you’d prefer a mobile appointment, simply send a request via the contact form
2
Consultation
Before your appointment, you’ll be sent a short consultation form to complete, so I can make sure your treatment is safe, comfortable, and perfectly suited to you
3
relax
On the day, simply arrive at The Retreat — or settle into the comfort of your own home — and take time to switch off while I take care of the rest