In Touch Women’s wellbeing Massage
Massages for women’s wellbeing are designed to untangle, de-stress and revitalise busy women in Norfolk. Available at The Retreat – Brundall, or at your home.
In Touch offers a range of massage treatments for women’s wellbeing, so you can choose the style and focus that suits you best. Need help deciding which massage to book? Take the quiz.
price
From £70
*** Online bookings are currently closed until The Retreat is ready, but mobile appointments are available, please contact me to request an appointment ***

Women of Norfolk, I know life is busy, and looking after little (or not so little) ones can take a real toll on your body. Finding time for yourself — and fitting appointments around childcare or work — can feel impossible. That’s where In Touch can help. You can now visit me at The Retreat in Brundall, a calm, private space where you can truly relax, or I can come to you at home during those precious gaps between school or nursery runs, or even during your lunch break. Regular massage isn’t just a treat — it’s a way to restore your energy, ease tension, and support your overall wellbeing so you can feel your best for yourself and your family.
I am pleased to be able to off a selection of massage treatments particularly well suited to women’s wellbeing. Massage is a powerful tool for those looking to unwind, untangle and de-stress.
Treatment options:
The Mellow
Indulge in a wonderfully relaxing full body massage. Gentle strokes and firm kneading from top to toe, to ease tension and promote a sense of wellbeing. Ideal when you need a moment to unwind, recharge and mellow out.
The Glow
The perfect option for those seeking relaxation without the full-body experience. Starting with a back, neck & shoulder massage, followed by a rejuvenating facial massage (known as the natural facelift), and completed with a stress busting Indian head massage. With optional frankincense facial balm and argan oil hair treatments for the ultimate pampering experience. Designed to leave you feeling relaxed and glowing on the inside and outside.
The Melt
Feel the tension melt away with a tailored massage session featuring deep tissue techniques blended with soothing strokes to offer an experience which is therapeutic yet relaxing. Select specific areas that require soothing & untangling and emerge feeling restored and ready to tackle anything.
Express 30 minute treatments exclusively available at The Retreat:
The Quick Unwind
A focused back, neck and shoulder massage to unwind and ease tension in just 30 minutes
The Glow & Go
A rejuvenating natural face-lift massage to uplift & tone paired with a scalp massage, to you feeling refreshed and radiant
Headspace
A deeply restorative massage that releases built up tension while restoring a sense of calm and clarity and soothes the scalp, neck, and shoulders
Rooted
A soothing leg and foot massage to ground you, ease fatigue, and bring lightness to your step
How It Works
1
Book
Choose your ideal date and time and book online for appointments at The Retreat. Full location details will be provided upon booking. If you’d prefer a mobile appointment, simply send a request via the contact form
2
Consultation
Before your appointment, you’ll be sent a short consultation form to complete, so I can make sure your treatment is safe, comfortable, and perfectly suited to you
3
relax
On the day, simply arrive at The Retreat — or settle into the comfort of your own home — and take time to switch off while I take care of the rest