Women of Norfolk, I know life is busy, and looking after little (or not so little) ones can take a real toll on your body. Finding time for yourself — and fitting appointments around childcare or work — can feel impossible. That’s where In Touch can help. You can now visit me at The Retreat in Brundall, a calm, private space where you can truly relax, or I can come to you at home during those precious gaps between school or nursery runs, or even during your lunch break. Regular massage isn’t just a treat — it’s a way to restore your energy, ease tension, and support your overall wellbeing so you can feel your best for yourself and your family.

I am pleased to be able to off a selection of massage treatments particularly well suited to women’s wellbeing. Massage is a powerful tool for those looking to unwind, untangle and de-stress.

Treatment options:

Mellow

Indulge in a wonderfully relaxing full body massage. Gentle strokes and firm kneading from top to toe, to ease tension and promote a sense of wellbeing. Ideal when you need a moment to unwind, recharge and mellow out. 

Glow

The perfect option for those seeking relaxation without the full-body experience. Starting with a back, neck & shoulder massage, followed by a rejuvenating facial massage (known as the natural facelift), and completed with a stress busting Indian head massage. With optional frankincense facial balm and argan oil hair treatments for the ultimate pampering experience. Designed to leave you feeling relaxed and glowing on the inside and outside. 

Melt

Feel the tension melt away with a tailored massage session featuring deep tissue techniques blended with soothing strokes to offer an experience which is therapeutic yet relaxing. Select specific areas that require soothing & untangling and emerge feeling restored and ready to tackle anything.