Mobile pregnancy massage Norwich Norfolk

In Touch is on a mission to make massage & self care more accessible & convenient for mums & mums-to-be in Norfolk

WELCOME TO

In Touch


In Touch is an award winning, professional mobile massage service dedicated to providing high quality treatments and making self-care easy and accessible for women in Norfolk. In Touch brings everything right to your doorstep, so you can enjoy the comfort and relaxation of a spa without ever leaving home.

As a midwife, health visitor and mum, Charlotte really understands how challenging it can be to get out of the door and to an appointment on time when you are suffering with aches and pains or having to schedule appointments around nap times or school runs, which is why In Touch offers purely mobile massage services. To take away the stress of travelling, parking and getting in and out of the car when heavily pregnant or looking after a little one, and to make the most of the time your have, for you.

The ethos at In Touch is to make everything as simple and convenient as possible. You can check availability, book and manage your appointment online in just a couple of clicks; read more about how it works below. And if you have any questions, please do not hesitate to get in touch.

midwife pregnancy massage Norwich Norfolk

How massage can help you

Massage is hugely beneficial to our bodies, both on a physical and emotional level. This is particularly true around the time of pregnancy and into parenthood, when our bodies and brains are going through so many changes and demands. Massage not only feels great, it has been shown to:

  • Reduce the level of stress hormones in the body and increase the levels of ‘feel good’ hormones in the body (During pregnancy your unborn baby can also benefit from these hormonal changes)
  • Help you to connect with your body (and your baby; strengthening your bond with your baby during pregnancy)
  • Reduce feelings of anxiety or depression, by reducing levels of cortisol and increasing levels of serotonin and dopamine
  • Improve blood circulation and reduce swelling
  • Help to relieve muscular aches and pains and increase joint mobility.
  • Improve sleep and digestion by stimulating the parasympathetic nervous system
  • Boost the immune system

How It Works

1

Book

Choose your preferred date and time and book online. If you cannot see a date or time that you can do, please do get in touch, I will always try to work flexibly

2

Consultation

If this is your first time booking with me, you will also need book an initial phone /video consultation. Please book this for a date before your massage is scheduled. Complete the online consultation forms.

3

relax

I will arrive with the massage couch, oil and towels. My massage table is 185cm long and 65cm wide. Please could you have a couple of pillows and some music of your choice ready. 

Find Out More

Book a free
Consultation


Before I take on any new client, I like to check that I understand your needs to make sure that I can meet them. These usually take no more than 15 minutes and are performed on Zoom.

Testimonials