Mobile pregnancy massage Norwich Norfolk

In Touch is an award-winning massage service for women in Norfolk

Specialising in pregnancy, postnatal, and women’s wellbeing treatments

Charlotte is a qualified midwife, health visitor, and massage therapist ~ every treatment combines expertise with genuine care
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*** Online bookings are currently closed until October while work on The Retreat is underway, but appointments are available, please contact me to request an appointment ***

WELCOME TO

In Touch

In Touch is an award-winning, professional massage service dedicated to providing high-quality treatments and making self-care simple, accessible, and deeply restorative for women in Norfolk.

In Touch is based at The Retreat in Brundall (COMING SOON!)— a beautiful, private treatment room, designed to be a calm, unhurried sanctuary where you can truly relax and recharge. Here, you can step away from daily demands and enjoy the full experience of dedicated time just for you.

Mobile massage appointments are still available and remain the best option for women who are heavily pregnant or newly postnatal, when the comfort of home and the ease of not having to travel can make all the difference.

In Touch is owned and run by Charlotte — a fully qualified and insured massage therapist, midwife, and health visitor. With both professional expertise and personal understanding as a mum, Charlotte knows how challenging it can be to prioritise your own care around nap times, and school runs. That’s why she has created options that make self-care both possible and enjoyable — whether at home or in the tranquil treatment space.

Based in the Norfolk Broads, In Touch offers treatments at The Retreat in Brundall, as well as mobile massage services across Norwich City, Broadland, and South Norfolk (see the map for coverage ~ travel charges apply for mobile appointments).

At In Touch, the ethos is simple: to make looking after yourself as easy, stress-free, and nourishing as possible. You can check availability, book, and manage your appointment online in just a couple of clicks. And if you’d like to ask anything before booking, I’d be so happy to hear from you.

About Me Services
midwife pregnancy massage Norwich Norfolk

How massage can help you

Massage is hugely beneficial to our bodies, both on a physical and emotional level. This is particularly true around the time of pregnancy and into parenthood, when our bodies and brains are going through so many changes and demands. Massage not only feels great, it has been shown to:

  • Reduce the level of stress hormones in the body and increase the levels of ‘feel good’ hormones in the body (During pregnancy your unborn baby can also benefit from these hormonal changes)
  • Help you to connect with your body (and your baby; strengthening your bond with your baby during pregnancy)
  • Reduce feelings of anxiety or depression, by reducing levels of cortisol and increasing levels of serotonin and dopamine
  • Improve blood circulation and reduce swelling
  • Help to relieve muscular aches and pains and increase joint mobility.
  • Improve sleep and digestion by stimulating the parasympathetic nervous system
  • Boost the immune system
Take the quiz to find out which massage suits your needs

How It Works

1

Book

Choose your ideal date and time and book online for appointments at The Retreat. Full location details will be provided upon booking. If you’d prefer a mobile appointment, simply send a request via the contact form

2

Consultation

Before your appointment, you’ll be sent a short consultation form to complete, so I can make sure your treatment is safe, comfortable, and perfectly suited to you

3

relax

On the day, simply arrive at The Retreat — or settle into the comfort of your own home — and take time to switch off while I take care of the rest

Find Out More

Book a free
Consultation

If you have any questions or aren’t quite sure which option is right for you, you’re welcome to book a free consultation so we can chat through everything together

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Testimonials

  • Pure relaxation from the comfort of my own home! My first treatment with Charlotte from in touch pregnancy massage was a truly relaxing experience from beginning to end. Charlottes warm, friendly nature put me straight at ease! Being a postpartum mum it is essential to take care of yourself and to really treat yourself with a bit of “me”time. Baring this in mind, Charlotte tailored the experience to meet mine and my baby’s needs, breaking for intervals when my baby needed feeding, by pausing the treatment and re-commencing when she settled! The massage was incredible, relieving my aches and pains and once completed it left me feeling zen. I would highly recommend Charlotte to all my family and friends and would not hesitate to book with her again for future well-being massages
    Karina
  • Quite honestly the most beautiful and relaxing massage I’ve ever had. I usually find myself getting a bit bored half way through a massage and wondering when it will finish, but I didn’t want this one to end. I felt completely relaxed afterwards and having it in my own home meant I could get my pyjamas straight on and just chill. Looking forward to many, many more.
    Florence
  • Such a lovely relaxing massage experience, made even nicer by it happening all in the comfort of my own home. I felt completing at ease by Charlotte from arrival, allowing me time to talk through my particular issues & the areas that I wanted her to focus on, without judgement. I was impressed at how quickly she was able to set up her equipment and recreate the ‘treatment room’ experience in my lounge. The massage was incredibly relaxing & personalised to my needs. At the end, I also didn’t feel rushed, with Charlotte spending time reflecting on the session & checking how I was feeling. This all did wonders for my well-being, thank you.
    Emily
  • I was gifted a full body postnatal massage by my sister for my birthday, after having my son who is now 2 months old. It was the best and most needed massage I have ever had! Charlotte was brilliant, she made me feel so at ease and seemed to have a real understanding of what new mums need. It was pure heaven! Thank
    lily
  • Charlotte has a lovely calming nature and quickly puts you at ease. Having a clinical background Charlotte is very knowledgeable and always puts your safety and well-being first. She really helped with areas of tension and made me feel relaxed and reset. I loved the Indian head massage she incorporated into my massage. Thank you!
    Rose
  • I had a 75 minute relaxation massage with Charlotte. It was a birthday treat to myself as a busy, working Mummy. Charlotte was amazing ! The back massage and Indian head massage was so relaxing and the pressure was just right. Charlotte also did a facial rejuvenation and it’s hands down the best massage I have had. Charlotte just knows how to make you feel relaxed and stress free in your own home. It’s a perfect way to unwind and release any tension. Thank you Charlotte!
    Suse